Wednesday, May 27, 2009

Ideal Bite: Please Don't Walk on the Grass(-Fed)


Ideal Bite: Please Don't Walk on the Grass(-Fed)
May 27, 2009 Trouble viewing this email? Read it online...
idealbite - a sassier shade of green
GRASS-FED MEAT
Please Don't Walk on the Grass(-Fed)
If 10,000 Biters eat a serving of grass-fed beef instead of grain-fed, we'll save enough water to fill more than eight Olympic-size swimming pools.
Seeing signs for "grass-fed" meat at the grocery store? Follow them. As you fire up the grill this National BBQ Month, be sure to choose grass-fed (not grain-fed) for your health, your taste buds, and to tread a little lighter on the planet.
The Benefits
  • Following a healthy rule. Grass-fed beef, bison, and lamb have less total fat, cholesterol, and calories than grain-fed. And grass-fed is a good source of potentially-cancer-blocking conjugated lineolic acid.
  • Leaving a smaller water footprint. Grain-fed meat production requires lots of water to produce feed and wash out cow waste at factory farms (with grass-fed, their poop actually fertilizes the pasture).
  • Not ruining the turf. Most (though not all) grass-fed producers move their herds so that pastures don't get overgrazed (which leads to desertification and erosion).
  • Taking animal-friendlier steps. Grass-fed animals tend to live more humanely, with access to the outdoors and food they'd naturally eat (rather than heavily processed feed).

Personally Speaking
The smell of grass-fed bison sausage is so tempting that it has even made vegetarian Jen ask for a bite.


Wanna Try?
  • Eatwild - find local farms that grass-feed their animals.
  • Lava Lake Lamb Sausage - four tasty flavors of organic lamb sausages ($12/4 sausages).
  • Wild Idea Buffalo Burgers - richer in flavor than beef (but with just 1/4 of the fat); sampler with burger patties, ribeyes, and strip steaks ($9/3 patties; $121/sampler).
  • La Cense Steakburger Patties - delicious steakburgers ($3/patty); plus franks, kielbasa, and kabob meat.


At Cambridge and Oxford Universities in England, only fellows (professors) are allowed to walk on most grassy areas.
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